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Bts love yourself her o version scan. Strong contractions of your biceps muscle can pull on the upper part of your labrum. It is important to strengthen your shoulder muscles while limiting stress on your injured labrum. Shoulder flexion in side lying.
A slap tear superior labrum anterior and posterior is an injury to the labrum of the shoulder and is usually caused by acute trauma to the shoulder or repe. Shoulder active range of motion exercises with a dumbbell. Resistance band rotator cuff strengthening.
Sep 24 2020 see more ideas about shoulder shoulder workout and shoulder injuries. Therefore it is best to perform strengthening exercises which minimize biceps activity. See more ideas about shoulder workout shoulder injuries labral tear shoulder.
Torn labrum exercises instead of or after surgery can improve shoulder movement. Torn labrum exercises instead of or after surgery can improve shoulder movement.
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