Jungkook Exercise Routine Francais, 14 Best Weight Training Images Weight Training Fitness Body Workout Routine

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He frequently does 20 squats 20 push ups 20 jump squats 20 shoulder exercises 10 plank shoulder blades 20 mountain climbers 15 burpees 20 crunches 20 leg raises and 20 supermen exercises. So much so that he shared jungkook working out the video on his twitter account. The only thing you will need is sportswear a mat mat which you usually use to do yoga if you do not have it do not worry this is for more comfort your thermos with natural water and a small cloth towel.
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The routine consists of warm up and 10 exercises that are not difficult and you can do them without problem from the comfort of your home. 5 workout routines to get abs like maknae bts member jungkook is known for his rock solid abs that fans only get a glimpse of when he performs.

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